- Understand acceptance means you are adjusting to a new way of life without that person or pet. This does not mean you are okay or will ever be okay with out them. Understand it is a process.
- Be kind and patient with yourself. Grief is a process.
- Everyone is different. Most people come in and out of this stage of grief.
- Acceptance means you are having more good days or decent days then bad days.
- If you feel stuck, see a grief and loss therapist