Professional Affiliations

I provide individual therapy to individuals (18 years and older) both in person (and telehealth video) if you reside in the state of Virginia.   

Education:

I am a psychotherapist, otherwise known as therapist, or a Licensed Professional Counselor (LPC), and a Virginia Board Certified Clinical Supervisor in the state of Virginia (LPC-S). I'm also an educator who enjoys providing clinical supervision to post-graduate counseling residents. I earned my Bachelor of Science in Human Services Counseling and Psychology. Furthermore, I earned my Master of Arts in Clinical Counseling from Regent University.

Certifications:

I am a Certified Clinical Trauma Professional (CCTP), Certified Anxiety Treatment Provider (CATP) and Certified Grief Counseling Specialist (CGCS). I am a Life Coach. I am also currently completing my certification to become a Certified Narcissistic Abuse Treatment Clinician Training by the world renowned clinical psychologist and best selling author, Dr. Ramani Durvasula.

Therapeutic Approach:

My therapeutic approach is collaborative. We will discuss what brought you to therapy and help you determine what it is you would like to achieve from it. I believe therapy should be one with no judgment, shame, or criticism and a person should feel  emotionally safe, seen, heard, believed, supported and encouraged. Throughout therapy, you will learn more about who you are and explore the questions you have about yourself.

• Women's Issues
• Stress
• Anxiety
• Life Transitions
• College Students 
• Healing from a broken heart, break up, or divorce
• Relationships and Dating
• Healing from Narcissistic Abusive Relationships

• ADHD
• Adult Children of Emotionally Immature Parents
• Adulting
• Attachment Styles
• "Bed Rotting"
• Body Positivity
• Burn Out
• Career Counseling
• Codependency
• College Stress / Support for College Students
• Compassion Fatigue
• Coping Skills
• Dating "Red Flags"
• Depression
• Divorce
• Fear of Intimacy
• "FOMO" 
• "Imposter Syndrome"
• Infidelity / Cheating
• Life Coaching
• Life Transitions
• Low Self Esteem
• Overwhelming Life Experiences
• Peer Relationships
• People Pleasing
• Relationship Issues
• Relational Betrayal
• Relational Trauma
• Self Esteem
• Self love
• Sexual Abuse Survivors
• Shadow Work
• Social Anxiety
• Stress
• Trauma Responses
• "Type A Personality"
• Women's Issues

• Acceptance and Commitment (ACT)
• Adlerian
• Attachment-based
• Clinical Supervision and Licensed Supervisors
• Coaching
• Cognitive Behavioral (CBT)
• Compassion Focused
• Dream Analysis
• Eclectic
• Emotionally Focused
• Family Systems
• Humanistic
• Imago
• Integrative
• Interpersonal
• Motivational Interviewing
• Narrative
• Person-Centered
• Positive Psychology
• Psychoanalytic
• Psychodynamic
• Rational Emotive Behavior Therapy (REBT)
• Reality Therapy
• Relational
• Solution Focused Brief Therapy (SFBT)
• Strength-Based
• Toxic Co-Workers
• Trauma Focused Cognitive Behavioral Therapy